Not so bad...

So far the tough parts of the TI are opposite of what I expected... I have been "sitting more" and "rehearsing music without interuption" with ease. "Not listening to music or talking on my cell in the car" has proven to be more of an addiction withdrawal than I thought but it feels good to be sticking to my pledge. It has given me more time to focus on breathing (and driving). "Eating slower and with consideration" is something that I catch myself not doing but I'm happy to at least be aware of it. Overall I'm glad to have taken the TI on - it's long overdue!